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A missed period can indicate pregnancy.

Emotional stress can delay periods due to hormonal disruptions.

Significant weight gain or loss can affect hormones and cause delayed periods.

Conditions like PCOS or thyroid disorders can disrupt menstrual regularity.

Rigorous exercise can affect the reproductive system and lead to delayed periods.

Traveling across time zones can disrupt the body's internal clock and delay periods.

These are just a few potential causes of delayed periods. If you're experiencing persistent irregularities or have concerns about your menstrual cycle, it's best to consult a healthcare professional for a proper evaluation and guidance.

Cycle length refers to the number of days between the start of one period and the start of the next. 
In most cases, a normal menstrual cycle ranges from 21 to 35 days, with an average of 28 days.
If your cycle consistently falls outside the normal range, it's a good idea to consult a healthcare professional to rule out any underlying issues